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After my third session I could actually feel the muscle engagement the moment I inserted it, which was a surprising relief since I'd tried other stones with zero feedback. The smooth carving makes insertion easy and the weight is enough to give a satisfying internal workout without feeling heavy.

The carved shape sits snugly and the weight gives a nice, steady pull once it's in place. I've noticed a real difference in muscle awareness during my workouts, and the sensation during use is noticeably more intense than before. Definitely worth trying if you're curious about pelvic floor training.

The weight of the stone is what got me — it’s noticeable but not heavy, and the contraction during daily kegels feels effective. I’ve noticed a real difference in bladder control after two weeks of use.